Drumming Circle, Halotherapy, Float Pod Sessions & More with Jodi Wulfekuhle

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• Drumming Circle Class

  Starting at$39per person

  1hr 30min

  The sound is said to improve people’s moods, restore balance, promote healing, and provide a connection with the spirits. Raise your Vibration!

  Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self. Other studies have demonstrated the calming, focusing, and healing effects of drumming on Alzheimer’s patients, autistic children, emotionally disturbed teens, recovering addicts, trauma patients, and prison and homeless populations. Research results have demonstrated that drumming is an effective treatment for stress, fatigue, anxiety, hypertension, asthma, chronic pain, arthritis, mental illness, migraines, cancer, multiple sclerosis, Parkinson’s disease, stroke, paralysis, emotional disorders, and a wide range of physical disabilities.

  The Class:

  • The first portion consists of introductions, ice breakers, showing them, some sounds on the drum, and empowering them to play the sounds themselves.
  • The second portion begins with a breathing exercise with everyone relaxing and coming fully into the space, it then gets into entrainment, synchronized drumming which shows proven physical, mental, and emotional benefits, this part also includes the group singing along as we drum.
  • The third portion begins our intentional drumming portion. Where we collectively agree on the intention of "love and gratitude". Turning the words into a rhythm that everyone can join in and really focusing and meditating on what the feeling of love and gratitude calls present for us.
  • The last portion of the class is a meditative space where everyone gets to relax, the drums fall back as I create a beautiful musical & meditational experience.
  • We will have drums and other musical instruments provided. Please feel free to bring your own drum.

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• Drum Building Workshop

  Starting at$199per person

  2hr

  We will begin with a Drum Journey to connect to the Heartbeat of the Drum, and then start the process of creating our drums and beaters. Let us guide you in this ceremonial process of birthing your own drum. This intentional time together will yield you a custom hand drum that will bring joy to your life for years to come! In this workshop, you will be supplied everything you need to create your own frame drum and accompanying beater.

  Our Drum Building workshops are perfect for corporate team building, community gatherings, unique birthday experiences, and private gatherings.

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• 20 Minute Halotherapy Session

  Starting at$30per person

  20min

  The room can accommodate up to three people. You can add on people at a discounted rate of $15/person, payable upon arrival. Salt therapy Improves respiratory health, improves immune resilience, promotes detoxification, helps skin conditions (psoriasis, eczema, etc), Helps with chronic pain, relieves muscle tension and stress, speeds up recovery, and enhances sport performance. You can also choose to use the Chromotherapy which uses light in the form of color to balance "energy" lacking from a person's body, whether it be on physical, emotional, spiritual, or mental levels. Add in some Aromatherapy improving psychological and physical well-being.

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• 30 Minute Halotherapy Session

  Starting at$40per person

  30min

  The room can accommodate up to three people. You can add on people at a discounted rate of $15/person, payable upon arrival. Salt therapy Improves respiratory health, improves immune resilience, promotes detoxification, helps skin conditions (psoriasis, eczema,etc), Helps with chronic pain, relieves muscle tension and stress, speeds up recovery, and enhances sport performance. You can also choose to use the Chromotherapy which uses light in the form of color to balance "energy" lacking from a person's body, whether it be on physical, emotional, spiritual, or mental levels. Add in some Aromatherapy improving psychological and physical well-being.

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• Float Pod

  Starting at$60per person

  1hr

  Why Float?
  With nothing to distract you, your level of creativity, concentration, and knowledge absorption is astonishing.

  Physical Benefits:
  People float to relieve stress, recover from injuries, fight addiction, eliminate chronic pain, and much more. Floating naturally increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterward.

  Spiritual Benefits:
  Everything you experience while floating comes from within yourself. It's the perfect time to reflect on your life, and reports of creative and personal insights abound. Flotation can also be thought of as training wheels for meditation. After about 30 minutes of floating, your mind starts producing theta brain waves, which are responsible for that "between waking & sleeping" state. After years of practice, people can enter theta state through deep meditation. Float tanks get you there effortlessly.

  Learning and Creativity:
  People have cut strokes off their golf game, developed complex scientific theories, composed music, and drafted whole portions of books while floating.

  What to Expect:

  • You will first be required to shower. We provide shampoo, conditioner, soap, hair dryer, & towel. Recommended to bring a swimsuit or robe as the shower is not in the same room as the float pod.
  • AVOID shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin. Hair color needs to be at least three days old.
  • We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
  • Females experiencing their menstrual cycle the day of their float MUST reschedule their appointments—thank you!
  • Because floating is so relaxing, if you come on an empty stomach, you may be distracted by stomach grumbles. We recommend eating something small prior to your float but allowing at least 30 minutes to digest before your appointment.

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