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Transformative Breathwork & Sound Bath Meditation Therapy

About this experience

What you'll do:

The Transformative Breathwork and Sound Bath experience offers a journey of self-connection & conscious awareness. Participants will engage in guided breathwork exercises, followed by an immersive Sound Bath with resonant vibrations. This experience promotes emotional release, renewal, and mindfulness. Allowing the group to deepen their bond through this shared journey, fostering unity and relaxation before the upcoming celebrations. It serves as a nourishing pre-celebration activity to reconnect with oneself and cultivate inner harmony.

Please note this experience is brought directly to you in the privacy of your own space!

Why we love it for your party:

  • Conscious bonding (Bond as a group, connecting on a deeper level during the sound bath for lasting memories & unity)
  • Relaxing stress relief (Unwind in a serene atmosphere, releasing pre-wedding stress & worries)
  • Inner harmony & well-being (Harmonize mind, body & spirit, promoting inner peace + balance for everyone’s best experience)
  • Energizing rejuvination (Feel revitalized & uplifted by the energizing effects of the sound bath)
  • Self-care & mindfulness (Prioritize well-being, reflecting & being mindful during your party celebration)

About this experience partner:

WakeUpDreamer, founded by Kristina Welch, is a wellness brand dedicated to guiding individuals on a transformative journey towards self-discovery and mindfulness. These practices are used to focus on awakening the inner dreamer within each person; and to empower individuals to tap into their innate potential by fostering inner peace and balance.

Through expert guidance and immersive experiences, Wakeupdreamer invites individuals to explore their consciousness, cultivate mindfulness, and embark on a path of self-transformation.

Additional information:

Tips for the Experience:

  • Bring a yoga mat, towel, or simply a blanket to lay on, as there won't be extensive movement and it is just for comfort
  • Space for the participants to lay down. Generally in living room with furniture moved to the side - has been the best option for most spaces
  • Dress comfortably in clothing layers that is easy rest in
  • A blanket to go over you during the meditation, as your body temperature may drop
  • Drink plenty of water 24 hours leading up to the session and stop drinking water 1 hour before the session

Check Availability

Book Your Experience

  • Small Group (1-4 People)

    Starting at$550per party

    1hr 30min

    Wakeupdreamer Signature Yin and Yang: (90 mins)

    - Intro: We will go over together how will this session flow and what exactly a sound bath and meditation practice is and why it is useful.
    - Yang Energy (Gentle Stretch + Breath): This practice is geared towards all ages and experience levels, the only thing you need is a bit of curiosity!
    - Yin Energy (Sound Bath): Resting in a comfy and meditative position, you will receive the beautiful medicine of sound. There is nothing you need to do here, except rest, receive, and allow yourself to follow the sound.
    - Closing: Re-arrive feeling rested, and tuned in to yourself and your surroundings. Open space for any questions.

    The full spiritual experience- a unique opportunity for your group to connect by incorporating an element of personal attention along with backdrop of a shared community experience. Drop into your body, and transcend into your soul.

    Based on ancient healing techniques, vibrations of sound work with the body on a cellular level to recalibrate the mind, body, and spirit.

  • Medium Group (5-15 people)

    Starting at$700per party

    1hr 30min

    Wakeupdreamer Signature Yin and Yang: (90 mins)

    - Intro: We will go over together how will this session flow and what exactly a sound bath and meditation practice is and why it is useful.
    - Yang Energy (Gentle Stretch + Breath): This practice is geared towards all ages and experience levels, the only thing you need is a bit of curiosity!
    - Yin Energy (Sound Bath): Resting in a comfy and meditative position, you will receive the beautiful medicine of sound. There is nothing you need to do here, except rest, receive, and allow yourself to follow the sound.
    - Closing: Re-arrive feeling rested, and tuned in to yourself and your surroundings. Open space for any questions.

    The full spiritual experience- a unique opportunity for your group to connect by incorporating an element of personal attention along with backdrop of a shared community experience. Drop into your body, and transcend into your soul.

    Based on ancient healing techniques, vibrations of sound work with the body on a cellular level to recalibrate the mind, body, and spirit.

  • Large Group (16-30 People)

    Starting at$800per party

    1hr 30min

    Wakeupdreamer Signature Yin and Yang: (90 mins)

    - Intro: We will go over together how will this session flow and what exactly a sound bath and meditation practice is and why it is useful.
    - Yang Energy (Gentle Stretch + Breath): This practice is geared towards all ages and experience levels, the only thing you need is a bit of curiosity!
    - Yin Energy (Sound Bath): Resting in a comfy and meditative position, you will receive the beautiful medicine of sound. There is nothing you need to do here, except rest, receive, and allow yourself to follow the sound.
    - Closing: Re-arrive feeling rested, and tuned in to yourself and your surroundings. Open space for any questions.

    The full spiritual experience- a unique opportunity for your group to connect by incorporating an element of personal attention along with backdrop of a shared community experience. Drop into your body, and transcend into your soul.

    Based on ancient healing techniques, vibrations of sound work with the body on a cellular level to recalibrate the mind, body, and spirit.

Location

Pink house with orange roof

Stay right where you are because this party's coming to you!

Cancellation Policy

Green shield with a checkmark in the center

generous Cancellation Policy

Full refund on cancellations with 7+ days notice. No refund within 7 day window.

Check Availability

Book Your Experience

Small Group (1-4 People)

Starting at$550per party

1hr 30min

Wakeupdreamer Signature Yin and Yang: (90 mins)

- Intro: We will go over together how will this session flow and what exactly a sound bath and meditation practice is and why it is useful.
- Yang Energy (Gentle Stretch + Breath): This practice is geared towards all ages and experience levels, the only thing you need is a bit of curiosity!
- Yin Energy (Sound Bath): Resting in a comfy and meditative position, you will receive the beautiful medicine of sound. There is nothing you need to do here, except rest, receive, and allow yourself to follow the sound.
- Closing: Re-arrive feeling rested, and tuned in to yourself and your surroundings. Open space for any questions.

The full spiritual experience- a unique opportunity for your group to connect by incorporating an element of personal attention along with backdrop of a shared community experience. Drop into your body, and transcend into your soul.

Based on ancient healing techniques, vibrations of sound work with the body on a cellular level to recalibrate the mind, body, and spirit.

Medium Group (5-15 people)

Starting at$700per party

1hr 30min

Wakeupdreamer Signature Yin and Yang: (90 mins)

- Intro: We will go over together how will this session flow and what exactly a sound bath and meditation practice is and why it is useful.
- Yang Energy (Gentle Stretch + Breath): This practice is geared towards all ages and experience levels, the only thing you need is a bit of curiosity!
- Yin Energy (Sound Bath): Resting in a comfy and meditative position, you will receive the beautiful medicine of sound. There is nothing you need to do here, except rest, receive, and allow yourself to follow the sound.
- Closing: Re-arrive feeling rested, and tuned in to yourself and your surroundings. Open space for any questions.

The full spiritual experience- a unique opportunity for your group to connect by incorporating an element of personal attention along with backdrop of a shared community experience. Drop into your body, and transcend into your soul.

Based on ancient healing techniques, vibrations of sound work with the body on a cellular level to recalibrate the mind, body, and spirit.

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