What you’ll do:
Namaste Nashville’s expert yoga instructors come to you with everything you need for an hour of yoga and meditation that will leave you feeling relaxed and carefree. Get ready to be transported to paradise with gentle meditation that leads into a class catered specifically for you and your besties. Depending on which package you choose, your instructors will come with yoga mats, essential oils, music, crystals, and even lavender spa towels to give you an experience that is totally Zen-like or has you sweatin’ out your late-night overindulgences. (And yes, they’ll even take pictures throughout to fill up your ‘gram!) If you want to toast after your yoga sesh, they’ll bring the bar to you too, with everything from champagne to vino for a celebratory end to your hour of bliss.
Why we love it for your BACH:
- Sweat out pre-wedding jitters (also great to sweat out that hangover)
- Personalized class with all the fixins (mats, music, oils, even lavender towels are brought to you)
- Champs toast to the bride option (would it be a bach party without it?)
- Connect with your crew (releasing tension with buds makes everything better)
- Pose for a cause (a portion is donated to underserved communities)
About the vendor:
Namaste Nashville’s owner Abbey Voss loves nothing more than helping people connect, celebrate, heal or simply pause and breathe through yoga. Because a portion of proceeds from your class goes to getting yoga out to underserved communities when you hire Namaste Nashville, you are sharing yoga and meditation with those that might not otherwise ever make it to a yoga class, and never knew they needed it.
Additional information:
- The class is one hour long
Booking Options
Namaste Nashville Bliss Flow
One hour of paradise on Earth. Connect to your besties through movement, meditation, and breath. Get out of your head and into your body, find your inner goddess power, and release unnecessary stress and tension. A yoga class designed specifically for your group, classes range from beginner-friendly, gentle flow to advanced power vinyasa. After we move and breathe, we close class with a soothing meditation including crystal singing bowls and lavender eye towels. Tons of time for all the group pics and headstand photo ops. A portion of the proceeds from every Bliss Flow class goes directly to bring yoga into Nashville's vulnerable and underserved community.
Starting at $25.00/person
Namaste Nashville Bliss Flow + Toast Our Bride
Our standard bliss flow class plus a toast to your Bride at the close of class. Get the cutest bottle poppin' pics.
Options include: Champagne Toast Yoga + Mimosa Vino and Vinyasa (Rosé to start the day) As with the Bliss Flow class, a portion of the proceeds from "Toast our Bride" goes directly back into the Nashville community, bringing yoga to all parts of our city.
Starting at $35.00/person
Namaste Nashville Nirvana Flow
Our Bliss Flow Class plus so much more. Be prepared to unleash, unwind and transcend. We begin class with a fire ceremony, releasing our deepest intentions/desires into the world. Guests will then move through their choice of a chakra balancing meditation or a spirit animal journey. We will then flow through a breath to movement Yoga class designed to awaken dormant energy and release toxic stress. Optional hands-on assistance and reiki massage. The class will close with crystal singing bowls and each guest will receive their own healing crystal. Namaste Nashville donates a portion of our proceeds from each Nirvana class back into our community. We only rise by lifting others.
Starting at $45.00/person
